We have been sold the idea that fat makes us fat. In reality, fat sustains energy and keeps us fit. When we cut out carbohydrates, our body is forced to find a new fuel source. By increasing our fat intake, our liver begins to produce ketones as a superior energy source. When ketones are burned as fuel, our bodies enter a state of ketosis. And when we are in ketosis, we have more energy, less inflammation, and higher mental focus.

Since 2002, Nathan Schmit has been developing transformational health programs for individuals seeking to heal and perform optimally; professional athletes, actors, coaches, musicians, and entrepreneurs alike. The goals are different and he uses a variety of modalities with cutting-edge strategies rooted in practicality and longevity.

Nate is a former division-one college football athlete who suffered from severe injuries which resulted in weight gain and alcohol addiction. Out of pure instinctual necessity, he began exploring the healing qualities of food, combining quality high fats with anti-inflammatory ingredients like turmeric (literally by the spoonful at first). Incredible and almost immediate results led him to a more focused ketogenic diet. He lost 80 pounds and rid himself of the pain he had been struggling with for years.
Nate believes in being solution agnostic and uses a practice based philosophy to listen, problem solve, and refine a customized program that guides clients to tangible and sustainable outcomes.


Today, Nate is focused on providing comprehensive meal and lifestyle programming for a select handful of individuals at a time. Food is the foundational element and meal programming is designed around data and feedback from highly acclaimed medical practitioners and specialists that are partnered and involved in every step along the way. Every ingredient serves a purpose and is intended to delight as powerfully as it produces a result.

This highly customized programming requires a minimum commitment of 3 months and dedication on both sides to growth and results. Custom support includes all of the following: meal planning and preparation, goal setting, daily routines, accountability, biohacking, meditation, breathwork, sleep design, toxicity analysis, postural optimization, dynamic stretching, and at home / outdoor mobility and exercise training.


To Be Keto provides you with pre-packed, healthy portions of fats to ensure you are getting the nutrients you need. Most people who go on a keto diet feel weak and hungry because they are malnourished and are not getting enough fat. To Be Keto helps you lose weight without starving.


Fasting is one of the best things you can do for your body. To Be Keto makes fasting effortless. Using our products as meal replacements gives your digestive system a break, helps you gain clarity, and enhances mental focus.


To Be Keto is user friendly. The amount of fat and types of fat you need to reap the benefits of a keto diet are measured, packaged, and delivered right to your door.


If done properly, a keto diet should leave you satiated, full, and energized. To Be Keto products do all the above. They’re nutrient packed, fat packed, and your taste buds will thank you. (If you don’t believe us, just dip a pinky in our signature BBQ sauce).


To Be Keto products makes ketosis attainable. Initially, when starting a keto diet the amount of fat you need to consume to achieve ketosis can be overwhelming. Our goal is for you to easily consume delicious fats in both sweet and savory flavors.


Being on a keto diet does NOT mean eating a bunch of meat. To benefit from a keto diet, your primary source of calories should be fat. Why? You will never achieve ketosis if you eat too much protein because your body with convert the protein into carbs and burn it as sugar. Our number one goal is to make sure your body is burning fat, not protein.



Get a personalized program designed by our team to level up your health and performance.