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THE MOST DELICIOUS WAY TO GET HEALTHY.

INTRODUCING THE

TO BE KETO MEAL PROGRAM

Starting at $1,000 / week

Designed to dramatically level up your health, based on your current goals and challenge areas.

We customize support using any of the following:

Food

  • Grocery shopping cart design

  • Instructions for weekly meal

  • Access to farmer’s market vendors

  • Ensure your meal plan is enjoyable and nutrient-dense

  • Gut health analysis and recommendations

  • Create “hacks” for the favorites you can’t live without

Structure

  • Goal setting, weekly checklists, and action items

  • Identify biggest roadblocks to success

  • Plan daily habits and routines to be doable and evolutionary

  • Implement accountability and follow-up systems

  • Menu assessments on your favorite restaurants

  • Integration with your staff, partner, kids, etc.

Bio-Hacking

  • Guided breathwork therapy

  • Meditation practices and tools

  • Oxygen deprivation / hyperventilation training

  • Heat shock protein repair

Sleep

  • Circadian rhythm analysis and mapping

  • Lighting design and recommendations

  • Strategize daily flow for proper hormone cycles

Toxicity

  • Identify the hidden poisons in your everyday products

  • Remove key chemical stressors that trigger extra fat storage

  • Recommendations for replacement products

Strength

  • Minimum effective dose workouts to get maximum output

  • Dynamic stretching, foam rolling, and recovery

  • Postural analysis and optimization of physical movements

  • Home and beach workout solutions

Dave Burns
coach and angel investor

Good for body, brain and business.

The To Be Keto house is a one-of-a-kind experience. Since discovering it I’ve had business meetings, friend jams, and client immersions there—and Nate's team has batted 100% every time. The facilities are potent and minimalist, the food is out of this world, and the after-glow of clarity, high energy, and good spirits that you leave with echo throughout the day. Do not leave without getting a jar of their adaptogenic keto chocolate to go.  

To Be Keto

Los Angeles, CA

United States

Questions? Get in touch.

 © 2020 To Be Keto - All rights reserved