Food Prep Instructions

 

MEATS

Filet Mignon & Bison Filet

  • Dry with a paper towel
  • Heat the pan on top shelf, broil on high
  • Coat pan with ghee, place and flip the cut
  • Cook 3 mins on each side

Filet Mignon & Bison Filet

  • Dry with a paper towel
  • Add ghee to a pan
  • Sear cut-side on Medium heat
  • Cook 4 mins on each side

Pulled Pork

  • Crisp in a pan for 6 minutes

Kampachi Collar

  • Place in cold broiler
  • Cook 6 mins skin down
  • Cook 6 mins skin up until golden brown

Kampachi Sashimi

  • Place sashimi in fridge to thaw 1 day before serving
  • Dip in sashimi sauce and enjoy

Pork Belly

  • Heat stovetop on Medium High
  • Cook 4 mins on each side, until golden brown

Kampachi Filet

  • Dry with a paper towel
  • Add ghee to a pan
  • Sear cut-side on medium heat
  • Cook 6 mins skin up until golden brown

Sous Vide Chicken

  • Crisp in a pan for 6 minutes

Chilean Sea Bass

  • Place frozen filet in cold broiler on high for 10 - 15 minutes, no flipping (until golden brown on top)
 

VEGETABLES

Spaghetti Squash

  • Broil on top shelf for 6 mins, until golden brown and delicious
  • Add 2 truffles of your choice

Vegetable Lasagna

  • Broil on top shelf for 6 mins, until golden brown

All Other Roasted Vegetables

  • Broil on top shelf for 6 mins, until golden brown and delicious
 

EXTRAS

Ice Cream

SuperFuel Coffee

  • Place jar in freezer when you start making dinner (approx 1 hr)
  • Enjoy
  • Add 1 large spoonful Superfuel (chocolate or vanilla) and 1 generous tablespoon of heavy cream to hot coffee
  • Blend with emulsion blender for froth
  • Enjoy